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Ketogenic Diet

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SmithyLad | 20:07 Wed 07th Sep 2011 | Health & Fitness
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Does anybody have any expierience with "Keto"?
Really looking to stay low on the carbs and get some condition back, need to get back into a real lean state!
How was your expierience with it?
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What is the difference between Ketogenic diet and Atkin's Diet?
08:23 Thu 08th Sep 2011
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the keto diet is pretty much 0 carb
09:50 Thu 08th Sep 2011
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So is the Atkins.
10:15 Thu 08th Sep 2011
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true, atkins is a variation of a ketogenic diet
13:13 Thu 08th Sep 2011
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It's not a variation.....it is the same.

So your question should read "How is your experience with the Atkins Diet" and you will be flooded with answers.
13:43 Thu 08th Sep 2011

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