Need to keep awake...

[SuDFB]

I sometimes don't sleep too well or just don't sleep enough and the next day at work after the busy period (morning) I feel very tired to the point that I have fallen asleep at my desk with my eyes open (says my colleague).

I have tried energy drink such as red bull, also tried pro plus and strong coffee... nothing works for me...

Can anyone recommend anything else that would work...

[sqad617]

Do you snore?

[SuDFB]

Not realy just heavy breathing due to problem with my nose...

[rinkins]

Maybe a bit of exercise would help?

[sqad617]

Quite....that is my point.

It could be that you have obstructive sleep apnoea which is making you tired and an ENT man may be able to give you some advice.

[SuDFB]

I dont think I have obstructive sleep apnoea as I dont remember waking up during the night, just sometimes feel as if I am in a light sleep or I wake up and it feels like I had just fallen asleep if that makes sense...

My husband tells me that I sing, talk and do many gestures and moving during the night every one in a while...
On these nights I know it be normal to feel tired the next day
but I feel tired every morning regardless...

[redcrx]

if you had sleep apnea you wouldnt know that you were sleeping well.

there was a guy in news last year who went to bed for 12 hours or so a night and actually only got about an hours sleep, but he didnt know it til he went to a sleep clinic for tests

[zzxxee]

try takeing nightall tablets they are herbal and work a treat for me when i occasionally take them

[SuDFB]

RedCrx...
God that sounds strange... maybe a should visit a doctor...

Zzxxee... I will give them a try fingers crossed...

[BilluSugger]

Amphetamine's would do the job