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Vibration Plate/Power plate reviews

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tiger104 | 18:50 Sat 17th May 2008 | Body & Soul
3 Answers
Can anyone tell me what results they have had using a power plate/vibration plate ?

With regards to weight loss and cellulite improvement ?

Thanks
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We've had them at the gym I work at for several moths now and can't say anyone has reported any positive benefits. Infact, use of them has reduced quite substantially.
That's probably because they are too much like hard work if used properly velvet.

The best way to loose weight is to cut down on eating with plenty of exercise though.
to see if it works for you, you can hire one from www.keepfituk.com for just �12.99 a week and they deliver to every uk postcode.

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