How many calories should a teenage girl consume?

Rock.Chick | 22:46 Mon 24th Sep 2007 | Body & Soul

5 Answers

Question as above.
Help VERY much appreciated. x

Right am realy of to bed now so g"night to you all.

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cazzz1975

http://www.uihealthcare.com/topics/nutrition/n utr3176.html

Wix

And don't become so thin you look like a piece of paper.

Rock.Chick

Question Author

Will keep that in mind wix
x

Mr k

When your adding how many calories you have eaten you have to count everything,
This might sound daft as some don't add drinks a glass of pure orange is around 100 calories a small piece of fruit can be 50...
I don't know how old you are but eat healthy and work out ie gym or swimming "DONT MISS MEALS TO LOSE WEIGHT"

Rock.Chick

Question Author

Ye thats what im trying to convince to my friend

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