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Posture Correction Support

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tiggerblue10 | 12:56 Sun 13th Jan 2019 | Body & Soul
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Has anyone used a posture correction support belt?

Over the years I have found myself slouching more and more and I get shoulder and upper back pain on a regular basis. I saw an ad on FB and looked up body correctors on Amazon and there are quite a few of these which claim to help with posture, neck and back support.

Before I purchase one I'd like to know if anyone here has used one and if it was helpful. Most of the reviews on Amazon give 4.5 - 5 stars.

Cheers!
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be careful with amazon reviews....used to be if there werelaods of reviews you could assume they were genuine.....but I found a whole bunch or reviews for something....might have been a tool, I can't remember that had a load of good reviews butwhen you read them they had obviously been written by the same person, even though they were verified purchases
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Exactly Woof, that's what I thought. Not sure whether some of these brilliant reviews are made up.

I've ordered one so will see if it works.
Ultimately your posture will improve only by building up the muscles that support your back. Adding support from a device will not do that, rather the opposite.

Some claim to simply remind you to sit up straight rather than support.

I would recommend you consider yoga. My posture also improved when I started riding unicycles. They do teach you to sit up much better especially improving the lower back.

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