If you have trouble swallowing tablets, try this.
Take a mouth full of water and hold it.
Bend forward, so the water comes to the front of your mouth.
Part your lips enough to slip the tablet into your mouth.
Feel the tablet float in the water.
In one smooth medium-paced movement, straighten up, and as soon as you are upright, without stopping, tip your head right back.
The water, and the tablet will both go down your throat and shouldn't stick on the way.
It's worth a go.