Vibration Plates

DSJ | 07:47 Sat 05th Aug 2017 | Body & Soul

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Do vibration plates actually work? Can any of you tell me of your experience using them and are there risks attached?

Thank you.

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The only thing they seem to do for me is reduce aches and pains after Exercise.

DSJ

Question Author

Thank you. So not as good as toning tables?

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