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Is It Bad That I Brush And Floss Just Once A Day?

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Cindy1302 | 20:25 Tue 14th Sep 2021 | Society & Culture
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Twice a day is what's recommended.
I'm assuming you clean your teeth in the morning (either that, or you have pongy breath all day) and then don't clean again until the next day.
Any reason why you can't clean last thing at night as well?
No. Twice a day is recommended, but I once had a dentist who said that a really good clean after breakfast was fine. If you'd had a rich evening meal that day he recommended a quick floss and brush around, or just swill your mouth out.

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