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Can I Use Classical Conditioning On Myself
2 Answers
In theory could I condition myself.
When I watch a certain video it gives me a lot of confidence! If just before and during my video played I tapped my wrist and said “this feeling” as a CS and repeated this daily, would tapping my wrist and saying “this feeling” produce the feelings of confidence as a CR if no video was playing?
When I watch a certain video it gives me a lot of confidence! If just before and during my video played I tapped my wrist and said “this feeling” as a CS and repeated this daily, would tapping my wrist and saying “this feeling” produce the feelings of confidence as a CR if no video was playing?
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