Crosswords1 min ago
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Good mofining all, I’m the same as you Tinkerbelle. Here I can get a packet of low fat etc sauce that you can just bung over fish fillers and put in the oven for 20 min. I suppose you could make your own sauce adding dill or what every you fancy. For me it’s the sauce that makes it bearable. I’m not a fillet fan but know I should be eating more of it. I like sardines with a squirt of lemon juice, ketchup and sliced olives on top. A bit messy to eat but tastes ok. Battered fish doesn’t count as it’s full of fat and tastes delicious.
Just got on the scales, gained 4lb since Christmas, considering how I have been eating, and not being able to get to the gym I don't feel too bad. Restocked the fridge, and the only biscuits for friends are jaffa cakes which make me feel like throwing up so no danger there. Just need some fresh low carb bread and some more whey protein and I will be ready to restart. (Scoop of protein powder in porridge makes it more filling and means I can make it with water)