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Motivation

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CaZwAz | 13:50 Tue 30th Mar 2010 | Body & Soul
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If your lacking in motivation what is the best way to get it back? Any ideas?? Do you think its just lazyness or internet addiction.... I have to tidy my flat up and have a bath and go out into town as I have something to do, but all this seems like a mammoth task at the moment... I need some motivation <3

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I know how you feel. You get stuck in a rut.
Easiest way to get motivated is to break things up into smaller jobs so it doesn't feel like one mammoth task eg, tidy the flat; do one room or part of a room, then do something else, then go back to it etc. Put some good music on which makes you feel a bit more energetic and trainers work wonders to get a spring in your step.
I have a spreadsheet with all the tasks I need to do. DIY, bills to pay etc. I also write down a list with things I can do the next day.
Wish I knew an answer. Certainly staring at a list of jobs ain't going to do it for me, heck making a list of jobs seems bad enough. I think one can just get fed up of the world sometimes, and all that's involved with surviving in it, and all the impositions and stuff. What's it all about eh ? Sometimes it isn't motivation you need, but just to decide to switch off the mind, and make a start. Plod along until everything's no longer waiting to be done. It's a relief not to have things staring at you
Just tell yourself you're not a homeless, dirty slob. You have a place in which to live that needs cleaning. Clean it, and then clean yourself to match your sparkling clean house. After you're all cleaned up and dressed, go outside and show the world you're clean and run your errand at the same time.
Hi, A single really crucial good quality that every single profitable enterprise particular person need to possess is self-motivation. Self-motivation may well seem impossible at instances, specifically when outside distractions are involved. This is why functioning challenging to obtain and sustain this skill is vital to good results.
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