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is there such thing as being sodium/salt deficient...?

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joko | 18:58 Tue 29th Dec 2009 | Body & Soul
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i mean generally, not after dehydration or illness


i have noticed that whenever i have some andrews or enos, i feel much more alert and have more energy... i wondered if perhaps i had some mild deficiency

i tend to have a lot of fatigue and feelings as though i am about to come down with flu or something

thanks
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joko....you have mentioned the 2 common causes of salt depletion and you have neither.

Your symptoms could well have nothing to do with salt depletion and you should see your GP for a battery of blood tests.

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