Donate SIGN UP

the best diet

Avatar Image
Linda51 | 13:56 Sun 13th Jan 2008 | Body & Soul
5 Answers
Which is the best diet, I would just like to loose around
7 lbs, I've tried Slimming World but could never find anything I liked to eat on green days, has anyone tried a good diet they recommend.
Gravatar

Answers

1 to 5 of 5rss feed

Best Answer

No best answer has yet been selected by Linda51. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.
I had way more than 7lbs to shift so this will work wonders for you.

I eat Special K in the morning with skimmed milk.I graze on fresh fruit to my hearts content all day and I eat chicken -sometimes a bag of twiglets at night.
I gave up alcohol for 3months and drank 3 litres of water a day and supplemented all that with Green Tea capsules (wonderful) multi vits, vit b complex and milk thistle.

I have dropped at least 3stone in that period.I am still maintaining the diet but I do now have the odd glass of wine or three -but all in moderation


2wks -would see you shifting your weight-no prob.Good Luck - (remember the Green Tea capsules )
I seem to be following drisgirl around!
I have managed to lose weight and keep it off by eating mainly fruit during the day then a sensible meal (lean meat, fish & veg, occasionally pasta) in the evening but I try not to eat after 6pm. I don't eat breakfast although I should but I can't face eating early in the morning.
I also make soup to take to work for lunch occasionally.
I do have treats because life would be very boring without but I also try to keep the liquid intake up.
I think the best way is to eat sensibly.
-- answer removed --
Question Author
Thanks all of you for your helpful replies, and thanks Drisgirl I will get some green tea capsules, I know its good for you I tried the tea bags but it was horrible, didn't know they did it in capsules. Thanks again.
Hi,

There are many good diets. One of the best diets around is the Fat loss 4 Idiots

It's very easy to do and people succeed with it

1 to 5 of 5rss feed

Do you know the answer?

the best diet

Answer Question >>