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Weight watchers

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isymcd | 21:39 Fri 04th Jan 2008 | Body & Soul
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Need to lose weight. Haven't tried WW's for nearly 20 years as i have done slimming world in recent years. Can anyone recommend Weight Watchers?
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Yes - all those who have lost weight on it.......apparently...!
How much weight do you want to lose?
the sickness bug will knock a few pounds out of you!
Hi isy,

I can recommend WWs. I want to lose 2st and have been unable to do it by myself so the added guidance has helped me. I've lost 13lbs in 6weeks on the Core Plan (rather than the Points Plan) so I recommend you give it a go. Especially as registration is free at the moment!
trim your nails?
I would recommend Rosemary Conley. You get an excercise class included in your weekly subscription as well.
every girl i know prefers slimming world 2 weightwatchers so maybe give that a go an see how it goes
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Thanks for your answers

Sprinky - whats the core plan??
Sorry isy...only just seen your question! You've probably already found the answer by now.

Anyway, the Core Plan is basically eating without scoring everything. You get a list of the things you can eat and ones you cant. You cant have things such as, bread, cheese, alcohol, chocolate (nightmare!), but I have found this works best for me!

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