News1 min ago
fish oil tablets
I was watching the mind and memory program last night on BBC1 9pm - forget what it was called (ha ha ha) - and it said that studies show that taking large quantities of cod liver oil/fish oil tablets daily, improve concentration and effective studying to a remarkable degree - it's the omega 3 in the tablets. My question is that they said the trials were based on children taking daily doses of six tablets over a period of a few weeks and i am wondering if there are any effects one should consider regarding a daily diet of 6 cod liver oil tablets? side effects? health concerns?
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