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Swollen Legs

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alfie_30 | 06:15 Mon 23rd Jun 2025 | Body & Soul
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Hi, I've always suffered from swollen feet and ankles, but lately they have got worse. I've been looking at devices that are supposed to help such as massagers. But it's a minefield! Can anyone recommend anything? Thank you.

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Have you seen your doctor to find out what is causing it? The treatment depends on the cause.

 

Dunno how active you are, the solution is to strengthen the leg muscles that help pump blood back up to the heart - wear compression socks/stockings & walk as much as you can every day. Cycling is also good if it's an option.

I think the Revitive etc. electric "exercisers" may help in some cases, maybe not in others.

Davebro gives good advice but that is not always the solution.

Seek medical advice as to why your legs are swollen.

Swollen legs and ankles can be any thing from the warm weather to water retention due to a medical problem.  I agree with DDIL to see your Doctor.

//I've always suffered from swollen feet and ankles//

Even as a baby?!🤣

 

 

Yes, as the others have said you need to find out what is causing your swollen feet and legs before you try manage it. In my mind, those Foot things Are about as useful as those things used to see in the 70s and 80s whereby if you have  attached electrodes to Your abdomen You get A 6 pack(I.e. rubbish)

That foot thing didn't do Eamonn Holmes much good.

Don't spend a penny until you've seen your GP. Compression stockings could do more harm than good and can be dangerous if you have certain conditions.

Great for some swollen legs but not all.

See the GP and in the meantime keep well hydrated in this warm weather. Drink at least 2litres of still fluids a day and raise your feet when resting.

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