Brexiteers Now In Blind Panick.
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Why do we keep inventing health problems. A topic on tv this morning was...
How to improve the conversation around eating disorders.
Answer. Stop being bone idle and get in the kitchen and cook something instead of ordering takeaway crap. :0)
There is a big difference between people who eat the wrong foods or eat to excess and do not exercise and those who have a disorder.
The very reason that we need to improve conversations around eating disorders is set out in your question and in your comment at 13.47 because it is obvious that some people do not understand the difference.
I don't smoke and no long drink more than 1 small whisky a week. If I want to pick up a coffee on my way past a coffee shop to drink in the office - what is wrong with that.
I don't believe people buy a coffee and then just walk around the streets - they buy a coffee and then go on with their business.
their business is none of your business
Some people should read Ultra Processed People by Dr Chris van Tulleken. He goes into great detail about how much of our supermarket food is full of additives, colourings, emulsifiers...all to make this 'food' more palatable. More palatable means we are almost driven to eat more.
It's a science and the point of it is to make us, the consumer, buy more.
How many of us need to have great willpower not to eat a whole packet of biscuits when we aren't hungry? I know I've done it.
I'm sure that this type of food fuels eating disorders as those who are vulnerable use it to feel better.
I think that is a fair point, Pasta. I do think that processed foods and refined sugars are an issue with modern day life. Years ago this stuff was simply not available. You had to cook and cook from scratch. Nowadays it is so easy for those who cant cook/wont cook to just go with ding food. That food contains the sugars and the additives which after a while the body craves.
I cook nearly every night from scratch (or take something out of the freezer I have previously cooked), and Mr BM is convinced that the lack of processed food has helped with his former digestive issues. Many people simply cannot do that. I had a bf about 17 years ago whom I taught to cook a full roast dinner - I spoke to him about 4 years ago and he said he still uses my step by step instructions. If you cannot cook (and cooking does require confidence) it is just so easy to pick up ready made from the supermarket.
I cannot remember being allowed a drink in school either, save from at break times. It is absolutely true that keeping hydrated and keeping blood sugar levels up is essential to aid concentration.
However, the OP was not really concerned with proper nutrition and enabling best performance, he was more concerned with telling those with eating disorders to stop being bone idle and cook something and the invention of health problems.