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I Fell Out Of Bed On Saturday Night.

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Tilly2 | 14:58 Tue 18th May 2021 | Body & Soul
24 Answers
I was having a dream in which I was very angry with someone and was trying to get at them. I fell down in my dream and woke up on the floor at the side of the bed.
I just got back into bed and fell asleep having given my knees, shoulder and cheek bones a rub.
The bruises are beginning to come out now.
I am finding it difficult to go to sleep at the moment because I'm afraid it will happen again...it hasn't but I still worry about it.
The night before, on Friday, I got out of bed in my dream and woke to find myself standing at the side of the bed.
Any suggestions as to why this should suddenly be happening?

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I know it can be quite distressing Tilly, but if you can bear with it perhaps whatever is maybe making you anxious and giving you these episodes, will pass, if you can identify it. I’m no doctor but messing with your anxiety meds might not solve the problem, or may even make it worse. I’m sure this will all pass and you’ll be sleeping soundly again soon. I have a good...
17:10 Tue 18th May 2021
Question Author
Yes, Edmund. They are excellent. :-)

Mamya, thanks for trying to help but I think/imagine that a weighted blanket would be too claustrophobic and hot. We sleep, winter and summer, with just a sheet and bedcover. We don't even use a duvet.

Perhaps I should just buy a lilo type thing to put beside the bed, or use some old pillows to break the fall if it happens again.

Vagus, the fish pie is a good comfort food idea. Fish, chips and peas tonight though. :-)
You can get rails for the side of the bed for kids. The support slips under the mattress.
Okay Tilly.
Question Author
I have not fallen out of bed since and whatever it was seems to have passed.

Thank you all for your answers and for trying to help.

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