Good Morning Early Birds

[Bobbisox1]

I can't believe I'm opening Boatys thread this morning, every now and then I wake up early and can't get back to sleep again, this is the NOW, tiredness will come and bite me on the bum probably tomorrow night as it follows a pattern as being not tonight but the following night ,thank God it only happens rarely

Good morning all :0)

[Barsel]

Mornin' Bobbs, I've not even been to bed as I've not been sleeping well lately so will attempt to get my body clock working by going to bed at a decent time tonight. Hope you have a good day. x

[waterboatman]

Morning bobbi xxx I know that one! :o} Thanks for starting. :o}
A good night's sleep for a change.
As you know, I'm usually awake at 0400 at the latest, so to look at the clock and find it's 0515 is a bit of a shock to the system. But I'm not surprised as I got zero sleep the previous night.
How are you and the girls?

[waterboatman]

Morning barsel xxx Nice to see you. :o} Where about are you?

[Bobbisox1]

Hi Barsel and Boaty , I'm grand thanks , got a bit of cabin fever but then haven't we all :0(

[emmie]

morning bobbi, i too can't get back to sleep....

[waterboatman]

I know what you mean bobbi. Annoying, ain't it!

[Bobbisox1]

Morning Emmie, of course I'm up,Lolas up , me and my shadow :0)))

[waterboatman]

Morning emmie. xxx How are you?

[emmie]

not good guys, been awake on and off, started coughing and seem to have pulled a muscle in my back.....

[waterboatman]

bobbi, in summer, this is a good time to be up. I've usually been for a stroll along the lane by now.

[Bobbisox1]

Oh dear Emmie you are in the wars as my Mum would have said :0(

[emmie]

indeed, don;t sleep well at the best of times, but felt nauseous, started coughing, then the pain in lower back started. I have some meds which i have taken will see if they help

[Bobbisox1]

Summer or Winter I'm in my bed asleep for 8+ hours Boaty
Me kicking off the GM thread is an AB miracle haha

[Bobbisox1]

Have you done anything strenuous like lifting something heavy Emmie or does the back pain come from you coughing?

[waterboatman]

How did you manage that emmie? Take it easy for the rest of the day. No sudden movements!

[emmie]

coughing then a spasm across my lower back, started to feel it badly then it spread across. no i won't be doing much today at any rate.

[murraymints]

morning all xx

[emmie]

morning Minty

[waterboatman]

Not good emmie. Rest, is your best bet. xxx

morning minty xxx How are you this morning?

[murraymints]

fine ta....weather still awful though...coronabum is setting in !