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Hot Sweats

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Denisec4502 | 09:26 Sun 08th Apr 2018 | Body & Soul
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Over the last couple of years I have been getting hot sweats in bed at night not a major problem as I am 48 so expect that. However over the last month I have been getting them a lot worse - all of a sudden I come over extremely hot getting a creeping redness coming from stomach up to chest and head for about 60 seconds and I also have a feeling of being "on a different planet" for that time, as if my brain is in a confused/out of body feeling. Then it goes as quick as it has happened. Are these classic menopausal symptoms of hot flushes. Very strange feeling.
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yes !
Yes.
I'm afraid so, Denise.
However, don't despair. There is help available. See your GP.
if it gets too bad or prolonged you may want to consider HRT ..see GP.. my symptoms passed fairly quickly thoough..I was lucky I guess... but expect it to happen through the day too..that's when it can be a right PIA... cotton sheets..cotton undies..cotton tops.... and a wee handbag fan if going out in company...
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Its the feeling of going blank during it. As if I cannot think through brain fog! I would be scared if it happened whilst driving...
worse in bed as you are not occupied and it can seem to completely envelop you..not so bad a feeling if you are busy doing something...
I find red clover tablets help.
Brain fog is a side effect of hormones too.

I had hot flushes and "baby brain" during pregnancy and, prior to that, with pretty much every menstrual cycle.

I wouldn't waste your time buying a "cure" at Holland & Barrett. Your GP can prescribe something like Clonazine or Norethisterone for the treatment of hot flushes.
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Thanks for all your help. Brain fog is horrible x

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