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Bad Breath

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Mowbray | 10:08 Fri 28th Oct 2005 | Body & Soul
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i suffer from really bad breath even when i brush my teeth. is there anything which can help me with bad breath apart from chewing gum and sprays?

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You need to find the source of your bad breath. It could be tooth decay, gum disease, or digestion problems. First is a trip to the dentist - tell them the problem, and ask them to investigate - don't worry, it's quite common, so don't be embarassed. If they draw a blank, ytou next stop is your GP - same again, ask for an investigation.


Bad breath is a sign that something is not right, so get it checked and erradicated before it becomes something more serious.

parsley is good for bad breath ..you can garnish your meals with it..and all supermarkets sell it..and its easily grown from seed..

It could be a build-up of plaque. While you're waiting to get that dentist appointment, buy yourself some dental floss from the chemist.. If you haven't used it before, it comes in a plastic pack and is like fine waxed string. Pull it in and out between the cracks in your teeth once daily. . Often small particles can get caught there which get a bit manky because the toothbrush misses them.


But Andy is right. Bad breath can be a symptom of other problems, including digestive disorders, so get a dentist to check things out.

Oh - and I forgot to add that too much alcohol can also cause really bad breath too.

Brushing your tongue can also help as plaque forms here as well as on the teeth. You can use your toothbrush or buy a special gadget from the chemist. Can make you retch a bit though!!
Milk also causes bad breath as does having a cold or being dehydrated. Try drinking more during the day?
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