ChatterBank0 min ago
As mentioned on a previous post, my doctor told me that my blood pressure was slightly high. I have to go back to see the practice nurse next week to have BP taken again so thought it would be an idea to buy a BP machine to monitor myself in the mean time. Just taken a reading and its showing 132/82.
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If I could give one piece of advice to anyone, particularly men, it would be..........monitor you blood pressure. For some reason the medical profession do not flag it up until there is a problem, although they do tend to take it if you need a doctor's or medical appointment, madness. We should be telling all our children to monitor their blood pressure. When you do, it is not half revealing of how lifestyle and general "mental" well being is so important. Keep an eye on it Nails and you will learn to walk away or swerve situations that impact on your BP.