Anyone got some multivitamins advice!!!

[puddicat]

Really feeling creaky these days my back and some pain in the hips and even my feet ache sometimes,can you reccommend any tried and trusted vitamins?

[stonekicker]

wouldn't recommend vitamins for that but what about some cod liver oil? you can get it in liquid (rank!) or tablet form and is good for your joints

[puddicat]

yep got some of them in capsule form you are right the liquid one is bogging!!!

[ethandron]

i take cod liver oil for heart and brain, it doesn't do much for joint pain. try glucosamine and condroitin (spelling?) which is far more effective, although doesn't work for everyone.

[puddicat]

thanks ethan!!!

[beejaybee]

Not a vitamin, but try DEVIL`S CLAW. It`s available in both gel & tablet form. It`s good for joint pain. I `ve used it for a long time & found it vey good.Buy using both forms of it, you do get more of the benefit. You can get it from any good health shop.

[puddicat]

beejay thanks for the advice just ordered devils claw online so much better value will try and get the gel at my local h and b.