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hypnotism

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cazzrob | 00:23 Sat 25th Nov 2006 | Health & Fitness
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i am thinking of visiting a hypnotist who guarantees you weight loss. the cost is �45.00 and he guarantees your money back if it does not work. has anybody ever tried this and does it work?
Thanx in advance :)

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it could work if it takes you away from a habit that is causing you to eat more or the wrong type of foods.

Long term though the best way is through a calorie controlled diet and exercise. If you burn off more calories than you eat in a day you will begin to loose weight as the body will have to rely on reserves. Its a slow process, I dont think there are any quick ways to do it.
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cheers :)
I have not tried it for dieting but I have considered it. As friends have had such great sucess in giving up smoking. I think it should work.

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