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Rubbing Shoes Caused Raw Skin

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cgoody | 08:04 Sat 11th Jun 2016 | Health & Fitness
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Hi, How can I best protect my heels over the next few days whilst the skin heals? Thanks

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Elastoplast or something similar
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thanks both,
can get them in most dept stores and large shoe retail outlets
Put your feet up for a few days and insist on being waited on, hand & foot (especially foot).
Blister Plasters work well.
I agree with Sammy48.
Blister plasters are much better than elastoplast.

http://m.boots.com/h5/cat_hub?unCountry=uk&path=%2Fen%2FCompeed-Blister-Hydrocolloid-Medium-5-Plasters_2407%2F

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