ChatterBank0 min ago
Physio
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Went to physio on Tuesday and got a different guy (nice enough fella) but kneaded and kneaded on my shoulder and it is very painful today. He says the shoulder is very tight - is it ok for my shoulder to be as painful as it is - is that the norm. Thanks for any answers. I am supposed to be doing my own exercises which I have done a few.
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