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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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loobylou28
what would be the best heart rate to aim for for optimum fat burning?
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maisiemoo1
Hi I was wondering if anyone had any advice on sore breasts. My last period (which are a little irregular) was about 3 weeks ago, had unprotected sex with my partner just over a week ago but for the...
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fruitsalad
the best for keeping weight steady, I am at my ideal weight and would like to stay there (as I love food so much especially since giving up smoking) would it be interval training on teadmill mixture...
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prendi
Hi ,has any one on here got diverticular disease?I have just been diagnosed with it recently,but have not been given any reading material or information on it or what to eat etc.I have been told to...
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airedaleaot
I had a root canal on my right lower molar two years ago. Over the last six weeks a transient pain has gradually come back. Seen the dentist again who x-rayed it again and compared the one from two...
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Sqad
Would you cast a glance below to Halifaxmum under the heading "And the saga continues" If you remember this is the lady with menorrhagia who had been denied hysterectomy because of a...
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brenda
all help would be gratefully received.My partner's s pulse rate seems to vary a great deal , yesterday 66 beats per min , today 132 beats per min.This seems to be of concern to the GP. He had been on...
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Dee Sa
I have been having little "mishaps" and my GP said she would get me an appt for the oncology clinic, but the appt has come for the gynae clinic, do you have to see gynae first ? also has...
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Halifaxmum
I received a letter today from the blood tests I had last November. The consultant now says he thinks it is unlikely I have von Willbrands, but I do have a low factor 8 level. He doesn't explain what...
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Tinkerpuss
I have suffered from depression on and of for many years - I am 55. Over a 18 months ago I became ill again and was prescribed Mirtazapine plus Citalopram and this combination worked well for me. I...
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rowanwitch
Sylvia continues to hold on....Julian had a meeting with the team today and they are going to continue support and review in 24 hours. So keep sending those thoughts and prayers...she's a very tough...
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Tigger17
Hey All, I need some help with this question if any of you could help it would be great :) Here is the question: Do you think pain medication would enhance an athlete’s performance? I REALLY...
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loobylou28
what would be the best heart rate (BPM) for optimum fat burning?
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honey33
sorry about this question first thing on a sunday morning lol....... i have very loose stools and have done now for about 3yrs or more most days when i eat proper like veg and chicken but if i eat a...
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vvandross
Mother is 85 should she be taking 1/2 centrum silver or a whole tablet with diabetic
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honey33
hi just after some reasurance really.... i have been trying to conceive for 2yrs 9 month now after coming off depo i had day 21 bloods done in november which came back as a level of 32 ( bearing in...
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Matheous-2
My little toe is curling under it's neighbour to the point that the nail is becoming very uncomfortable.....I know there is a plethora of 'foot remedies' out there- but is there a 'cure' for this?
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brenda
Have spoken previously about my dear friend .In brief she had a TIA about 4 years ago., and now when she walks she feels off balance and does bump into things from time to time. She has a blood...
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pips1
Does anyone on here take the medication 'Gabapentin' for relief of aching leg related to having sciatica? I have been on these tablets for about 4/5 years now after having a fleuroscoptic injection in...
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stevie619
Hi im going into have a Carpal tunnel syndrome op in the morning, im really nervous about it as i dont know what to expect, Was just wondering if anyone has had it done and what goes on. Im right...

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