Onwards And Downwards Continues In October 2014

[ABAuntie]

Hello all,

Welcome to this month's Onwards & Downwards. We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.

It can be really hard to stay good so lets have a look at some treats made with good stuff:

http://www.bbcgoodfood.com/recipes/1940674/sugarfree-lemon-drizzle-cake-

http://www.bbcgoodfood.com/recipes/1940676/sugarfree-carrot-cake-

http://www.topwithcinnamon.com/2014/01/healthy-sticky-chocolate-fudge-cake-like-super-fudgy-no-joke-gluten-dairy-grain-free.html

http://ifoodreal.com/clean-no-bake-peanut-butter-pie/

Yes I realise they are all cakes but everyone deserves a treat especially you lot :-)

Also remember where you have come from, most of you have already ready lost a load of pounds which is a fantastic achievement!

Don't forget your weekly weigh on Wednesday and remember we don't judge!

Here is last months thread

[Old_Geezer]

Ah, it's claiming 4⅝ lbs down this week.
Thanks goodness for that.

[Old_Geezer]

Thank goodness for that.
Arrhhh !!!! >:-(

[xstitcher]

That's a big loss OG, why the Aaargh did I miss out on something?

[ABAuntie]

Morning all,

Congrats to those who have lost esp OG :-)

Going back to something xstitcher said a few days ago would you all be interested in a fashion tips theme for November? Especially with the Christmas party season coming up.

You have all done brilliantly so far but a flattering outfit can make you feel a million dollars!

Let me know if you approve and I will do some digging on "the Google".

auntie xxx

[Old_Geezer]

Oh I get so sick & fed up with typos creeping in, apparently after the submit has been pressed.

Please feel free to delete the last two as =they are just yet another embarrassment.

====

Ah, it's claiming 1⅝ lbs down this week.
Thank goodness for that.

[Old_Geezer]

Oh I get so sick & fed up with typos creeping in, apparently after the submit has been pressed.

Please feel free to delete the last three as they are just yet another embarrassment.

====

Ah, it's claiming 1⅝ lbs down this week.
Thank goodness for that.

[xstitcher]

Yes please Auntie, that is spot on!!!!

[ABAuntie]

ok will do some searches and see what I can come up with.

auntie xxx

[Marijn]

I've lost half a pound. Congrats to all losers. Fashion tips would be nice, thanks Auntie.

[xstitcher]

Good for you Marijn. That's the way you want to go. Do you think it's because you cut out the bread?

[Marijn]

Thank you. No it's not the bread, unfortunately. Giving up bread hasn't made a difference weight-wise. It's hormonal, so no credit to me really.

[xstitcher]

Sounds like you have kind hormones. :-))

[Marijn]

I'm glad they're good for something :-)

[xstitcher]

I know what you mean Mari

[wendilla]

TO AB AUNTIE
That is a good idea you have come up with and remember us more mature ladies fashions . This is how this posts started about 3 years ago .xtitcher put a question up as to how to keep nice and I answered her then someone said (why should we bother at out age) and the posts started from there We have lost a few gained a few and lots keep coming back . Also don't forget our OG I am sure he will be interested he just needs normal set of weigh scales lol,

[wendilla]

Sorry mis spelling that should read ( why should we bother at our age )

[ABAuntie]

Hi Wendilla,

Got it :-)

auntie xxx

[Old_Geezer]

Oh don't worry about me. I'm happy with my twin set & pearls.

Work's team outing last night, unsure the sales will be kind to me next week.

[wendilla]

Don't forget the curlers and headscarf OG

[xstitcher]

:-))