Donate SIGN UP

Insomnia

Avatar Image
KingOfQueens | 01:02 Fri 03rd Oct 2014 | Body & Soul
3 Answers
Hope someone can help shed some light on my situation.

Up until around 4 years ago I slept perfectly. Then got into a bad relationship that caused nothing but grief for me. I got rid of the idiot a year later but ever since I've suffered insomnia.

Sometimes I sleep for 2 hours then awake for 36 hours and so on.

It's really getting to me now.

And before anyone says see a doctor, I have done, on numerous occasions. Only got told to have a warm milk or peppermint tea before bed and to go for a walk (not *** likely in my area!!)

Some ppplllleeeaaassseee help. I can't keep going on like this

TIA
Gravatar

Answers

1 to 3 of 3rss feed

Best Answer

No best answer has yet been selected by KingOfQueens. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.
Probably stressed you out, and now the new sleep pattern is the new habit. But I say that and do wonder at this claim you are asleep for only 5% on f the day. I suspect you drop off more but do not notice that you have.

If you have a really bad sleeping pattern I think your GP is a good choice, that it'd be difficult to sort easily with home remedies of whatever sort.
og ..I can go three nights with not a minutes sleep !! docs will not give anything..i can only sympathise..me too !
Question Author
Poor you MM. It's a horrible thing. Boredom sets in and nothing seems to get me to sleep. Last night I cleaned the kitchen from floor to ceiling then started decorating!!

As you say docs will not do a thing :(

1 to 3 of 3rss feed

Do you know the answer?

Insomnia

Answer Question >>