Crosswords6 mins ago
Extra Salt In Hot Weather.
41 Answers
Just a thought as i have noticed many threads advocating extra salt in hot weather.
During the hot weather and providing that you are not exercising during the day, extra salt is NOT required. One losses fluid during this time and this should be taken, even though one does not feel thirsty and taking extra salt will just dehydrate one further and could well puft a person into a dangerous state.
So...fluid ++ but NOT extra salt.
During the hot weather and providing that you are not exercising during the day, extra salt is NOT required. One losses fluid during this time and this should be taken, even though one does not feel thirsty and taking extra salt will just dehydrate one further and could well puft a person into a dangerous state.
So...fluid ++ but NOT extra salt.
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