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how to cook duck breasts?

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crisgal | 14:34 Wed 02nd Feb 2011 | Food & Drink
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i have got two lovely fat, free range duck breasts but have never cooked them before. I have cooked whole duck, but never just the breasts.
I love orange sauce but I won't get the lovely stock from just breasts will I?
Can anyone advise the best way to cook them and what sauce to accompany?
(We are having mash and steamed vegetables)
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Same as Helen...

When I watched Jamie Oliver do it on his 30 minutes meals he did the same but kept turning them. I don't know if that makes much difference.
cherry sauce mmmmmmm
Spicy plum sauce...mmmm

How do you make your cherry sauce fluff?
I do a grapefruit sauce with roast chicken which would go well with duck.
go to yellow zig zag lines in law, i just choked on my choc ring

what me make sauce get stuffed, its on the request list when i go to mums :-)
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i knew i would sear them skin side down, but i thought i would need to put them in a hot oven.
Won't the fat spit and splatter everywhere?
And i haven't any plum jam unfortunately. I've got marmalade tho - would that do?
I've just been there...why did it make you choke?
I do them l like Red but I don't put any sauce on them. That seems to distract the flavour of the duck for me. I would have a bit of gravy on the mash and veg though.

You don't need any oil in the pan as the duck has plenty of fat in its skin.
just the thought of someone in a 4x4 thinking ooo can't park there what about the pavement instead
Forgot to add that Cris...I put them in the oven as well...and so did J.O..

I don't use plum jam...I use fresh plums, water, sugar, chilli and ginger. Boil until soft, blend and pass through a sieve.
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so do you think that would work then - orange marmalade and stock? A bit of port maybe?
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sorry ummm, how long and what temp?
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Depends how you like it cooked. I like it quite pink...200 for about 5 mins..take out and cover with foil and let it rest. Or just check after 5 mins but remember that it will continue to cook while it's resting under foil.
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that's perfect mcfluff! Thank you.
Thanks to you all x
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just in case anyone's interested - i seared fat side down in a hot pan then put in a hot oven for ten minutes. I rested for 10 minutes more and made a sauce with orange marmalade, juice of an orange, some stock and some port. It reduced down nice and sticky. They were top notch. Thanks everyone!

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