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Do You Like Water To Drink

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emmie | 17:41 Mon 20th Mar 2017 | Body & Soul
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strangely perhaps but i don't, though i do a little bit when the weather gets a bit better.
The doctor has suggested due to some blood tests i could be dehydrated, which doesn;t make me feel good. I drink orange juice, coffee, should i be necking more water even though i don't like it much.
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I have a simular problem. I have been diagnosed with really low blood pressure which could be due to not drinking enough. The doctor said to drink a litre of water a day but I cant face it. At the moment I'm trying Volvic touch of fruit (sugar free) and Tesco sparkling flavoured water you can buy 4 really cheap. I know its bottled water but its better than not enough blood reaching my brain. Apparently you can buy tablets that contain salts that dissolve in water and flavour it,also helps with hydration. I havent got them yet but I think they were called SIS

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