That makes 11 of us who should be posting tomorrow. I'm not sure how I've done although I have been careful all week and eaten quite healthily. We shall see..............
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Oh invisable
I had this happening to me for weeks and I even put on just couldn't explain it
I find keeping a food diary really helps me as I think about what I am eating before I write it down also I look up the syns to see if there worth using or not
If you keep at it you will get there we all will and we are all here to support each other xx
sleepyj Wed 05/03/08 20:54
just weigh yourself once a week ...its very hard weight goes up and down every day .stick at it ..
evedawn Wed 05/03/08 20:57
I'm not doing sliiming world and so don't go for weekly meetings / weigh ins - I weigh myself.
This week I lost 2pounds...Yay!
Good luck all of you...keep up the willpower!
sleepyj Wed 05/03/08 21:00
i go to slimming world but if i never went i would just go in to boots once a week and weigh myself ...
toby99 Thurs 06/03/08 21:53
Oh Invisible - I thought you had forgotten about me - I tried to forget about you!!! Can I start over as I have been very, very naughty all week? I'll promise to be good!
lil123 Sat 08/03/08 09:41
Oh no I have been really naughty and pigged out on a easter egg and other naughty things
I just thought **** it yesterday as I hadn't lost any more weight
I think I am going to have to try something a bit more strict as the slimming world is 2 slow for me this time
I have been doing my exercise though everyday and will keep this up think I am gona try rosemary conley for a few weeks as I know thats faster weight loss
hau kola Sat 08/03/08 11:32
I havent lost this week but i went out last night and fitted into clothes that i havent been able to wear since before xmas.
lil123 Tue 11/03/08 20:13
I have decided to do rosemary conley for 2 weeks to kick start my weight loss again
I made a lovely mushroom and tomatoes pasta recipe for my tea it was tasty and very filling
Hopefully the next 13days will go just as well
It states you can lose 7lb in the 14days so here goes .......
sleepyj Sat 15/03/08 22:19
have you all had a good week
bigmamma Sat 15/03/08 23:53
Has everyone missed todays weight report posting ?
fagidill Sat 15/03/08 23:55
Urr ; What season is this then ?
lil123 Sun 16/03/08 08:22
Hi
I am still going strong on the rosemary conley but wont get weighed until Tuesday to find out how much I lost in 1st week
I have so much more energy and wore a skirt yesterday I couldn't fit in for ages
It is strict though but I needed it as was sick of not getting anywhere
I want to be ready for the warm weather x
hau kola Sun 16/03/08 09:20
Well done lil,keep it up but be careful when you walk over a drain!!! lol.I wish i was doing as well as you.Ive lost another pound and another inch from bust and half inch from hips.Its very slow though and with Easter coming up im likely to put it all back on.
lil123 Mon 17/03/08 07:22
That's brill hau kola!
I am bit worried about easter but the fact is chocolate is there at any time so I know once I am allowed a few treats I can have some
You could always just have few days off the diet and enjoy some easter egg but I have been trying since after xmas to get this extra weight off and have still not really got anywhere just up and down
I do like the rosemary conley diet as I can buy a sandwich in town and stuff where as I couldn't really on the other diet as I had to count the syns etc
This is a lot easier to follow
Going to step up my exercise this week too
Good luck with it all !!! xxx
hau kola Mon 17/03/08 08:54
lol lil,im not worried about eggs so much.Im going to Glasgow to visit weeal for 4 days.Im thinking more drink,balti Chinese etc.
lil123 Mon 17/03/08 17:54
I would just enjoy yourself then and start back on it when you come home
Lifes too short to be worrying about weight all the time x
ethanryan Mon 17/03/08 18:13
hi just thought i would check in and let you know that since startin gym last monday i have lost 9 pound. i am well chuffed!!!
hows everyone else doing
lil123 Tue 18/03/08 16:57
I got weighed this morning and have lost 9lb to in one week switching to rosemary conley and exercise and have enjoyed it
One more week to be really strict then I can add a extra 300 cals a day
YEPPIE !!!!!!
lil123 Tue 25/03/08 06:52
Got weighed today lost another 4lb despite eating easter egg and few other stuff I shouldn't have
am still gona be strict as off to Blackpool on the 5th of April for weekend and I want to wear my hotpants and high heels so its hard exercise everyday then ............!!!!!