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Lamb Shoulder Fillets

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catsrcool | 07:35 Thu 29th Sep 2016 | Food & Drink
9 Answers
I have some lamb shoulder fillets.
My wife wants them roasted.
Any suggestions please on time and temperature?
Wrapped in foil to stop them drying out?
Thank you in advance.
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If overcooked it will dry out, so roast it for a short time only (sear in a hot pan first), or pan-fry, grill it and serve pink in the middle. Noisettes are best pan-fried or grilled for a few minutes.
Question Author
Thank you.
If I wanted to cook them in a slow cooker instead of roasting would that work?
Oh yes absolutely and lovely and tasty too.
Question Author
Ok thanks I will slow cook them. How would you do it in a slow cooker?
I would brown the outside quickly over a high heat with a little oil, pop in the slow cooker with selection off veg, potatoes and a glug of red wine, stock cube and some water.

Leave until cooked, thicken with thickner of choice.

You can even add dumplings if you wants.
Lamb fillets aren't really "slow-cook" cuts...better quick-cooked ie fry or grill.
...you say "shoulder fillets"....sorry, never had them....so disregard my first comment!
They cook well either way, I pan fry for 5 mins and then roast on a high temp for 15mins so they are nice and pink in the middle.

They are a proper treat either way.
Question Author
Thank you.

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