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I usually give a ham hock a minimum of two hours in an open pan. This allows me to skim off the scum that forms over the first half hour or so. I certainly don't change the water - it's used as stock. To reduce the salt, soaking overnight in fresh water helps, though if I'm making a soup using lentils or split peas i find they need quite a lot of salt anyway. Maybe, if you're using smoked hocks, Piggy, they're less properlyl smoked than in your mum's days.
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