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how many calories in KFC

treated myself (and broke my diet) by having a Kentucky fried chicken tower burger..YUUUUUUUUUUUUUMMMMMMY!

Now though i am wondering how many calories (approx it has)

Anyone know?

evedawn Sat 15/03/08 16:44

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Boogie87
Sat 15/03/08
16:49

far too many, try not to think about it, erase it from you mind haha

evedawn
Sat 15/03/08
16:51

Question Author

yeah - even if it is loads (and i strongly suspect it is!) it was WORTH it....

Velvetee
Sun 16/03/08
13:37

Go to the KFC website, they have all the nutritional information there. Also, if you eat in a KFC restaurant, the paper sheets they place on the trays have all the same info on the reverse side.

Most fast food restaurants provide calorific information about their products on their websites and instore.

evedawn
Sun 16/03/08
16:48

Question Author

thanks velvetee...the site had all the info i wanted

PS (638 calories in one burger - gulp)!

filthiestfis
Mon 17/03/08
11:07

Thats one third of the recommended adult daily amount of calories to be consumed.

lorri24601
Mon 17/03/08
23:30

KFC Chicken Fillet Tower Meal
with Diet Pepsi 1x 862cal
34.1fat

with Pepsi 1x 991cal
39.2fat

can only find total meal values but will give you an idea, and below is same for macdonalds fries which will give you rough guide how many cals you can knock of the above for the fries, its not exact but can give you a guide

McDonalds French Fries
Regular 1x 206cal
9.0fat

Medium 1x 293cal
12.8fat

Large 1x 412cal
18.0fat

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