The yearning for a particular food type is an undeniable part of pregnancy - with an average of 85% of women having at least one food craving. When you’re pregnant your hormones can act very differently, which can affect your sense of taste and smell – resulting in women having some very strange cravings du...

There is a good reason why we are given 9 months to get ready for the newest member of the family; to get prepared. There is a lot to consider when preparing for the arrival of your new baby, by taking small baby steps you will get there with some careful planning.   Prepare your body: Being a first time mu...

Beginning Your Family History:  Part 1. The desire to delve into the History of your family can be triggered by various events, a marriage and the joining of 2 families, a new baby bringing a new generation and new grandparents, retirement and the need to fill your leisure time, or the more challenging discoverie...