weight

[aliciamariea]

what is the average weight for about a 5' 4" 14 year old girl?

[Beth1989]

I would say about 8-9st but you should be happy whatever siza and shape you are. ive learned this, i'm a bit like you. remember curvy is sexy! x

[ann_h]

The above sounds about right

You could work out your BMI (body mass index) it should be around 23. You can find the calculators on the internet easily.

If you are very slight build (look at your wrists) you might be around 20, any less is a concern.

If you are athletic/muscular you will be heavier than someone of the same dress size who is more fatty.

It's better for a teenager to be slightly chubby than slightly thin purely to ensure you grow to your full potential.

A balanced diet is more important than your weight at this stage.

[Greenbhoy]

and I concur with Beth1989, curves are very desirable.

There are no average weights as everyone is different and when you are 14, there is still heaps of growing to do. But have you tried the body-mass index (probably found in google)? This gives you a general approximation of weight but even then, it doesn't take into account build, muscle mass and the rest of variables. Hope this helps.