i cry almost everyday....... but this week ive cried more than twice....
:'( x
WhiteBear Fri 26/09/08 00:05
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I go thru periods like that hun...I sometimes think that being on your own makes things worse.......there isnt anyone to take some of the burden from you ,or to help you see things in perspective.
Have you thought of doing any volunteer work...maybe working with people with more extreme problems would help you get your mind off your own worries.
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Hiya WhiteBear, so sorry to hear you are feeling like this.
Please, try and get those thoughts about ending it out of your head hun, I know things must seem horrible at the moment for you, but you have friends on here, people you can talk to, who also care very dearly for you.
I went through a bad time some 11years ago and then again 2 years ago, councilling didn't help me either hun. But everyday I wake up is a bonus to me, because 11 years ago I did nearly end it all, I'd have left a beautiful daughter behind and a grandaughter which I would never have seen.
Chin up hun, we are here for you always xx
God bless babes xx
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I'm with Pasta. do something to make you feel good that is worthy. give blood, do some charity work, even have a good clear out and send some stuff to a charity shop.
it is important to get some exercise. blow the cobwebs away with a good walk. it won't make your problems go away but it's a distraction, it's good for you and I'm sure there are some feel good hormones that get pumping.. heaven only knows what they are :o)
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Question Author
hey Pasta. cuddles xxxxxxxx i managed to have a few convo with this body builder guy who lives opposite me (yum) his bicepts r huge, bigger than rafel nadel. i just wanna knok at his door and ask for a cuddle :( x
petal, i have posted lots about me being sad! i used to be CuddleMe until i got cloned.
i do suffer from depression. but i dnt wanna take pills for it. im sure i will b ok tmrw, its pay day too... so mayb a bit of retail thearpy but im in no mood in wanting to buy anything, if i do, i probably end up buyng rubbish.
x
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Question Author
hi bez: i know ending it, isnt the answer, i need to think of a way to prevent me from feelinglike this on a regular basis cos i know it isnt healthy. xx
sara, thanks for the advise, but due to medical condition i cant give blood- cos ppl who had blood transfusion cant give blood either. ive been looking for voluntrywork but i dont have the time i work almost 40hrs a week, and busy at weekend :( xxx
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Just bumped into this Whitebear am crying most nights as i lost my darling after 34 years a month ago. But that doesnt mean to say youhave to have a reason. I put on a face too and can get wearying when people tell you how brave you are. Seek help if you need it , I am of to doctor tomorrow.
Lots of love
Mamya xxz
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WB...get yourself a good Vit B supplement...one with 100 mg of each Bvit.....all very good for anxiety and depression. You will feel better in a couple of weeks if you take them....I mean it.
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Question Author
hi mamya im sorry of your loss. 34yrs is a long time. i hope all goes well at the docs xx
pasta, thanks for that, i will get some tmrw xxxxxxxxx
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WhiteBear....get yourself back to the pool and I'll take you to a few footie matches....only the Liverpool ones btw ;-)
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I cry every single day-have done for 13mths- -sometimes several times a day -but I still maintain a reasonable lifestyle.Thats crucial -not to hide your tears but manage them -mine are going to be with me forever but I am learning how to cope with them.
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Question Author
bez ... u got the merseyderby game for this wkend? :) xxxx
drisgirl -cuddles xx
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Yeah WhiteBear........will be cheering with you hun :D xx
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Question Author
nice one bez xxxxx u have a spare ticket? lol. i wonder when Keano is gonna score?? x
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dont be afraid to ask for help counselling may not have worked before but it may help now perhaps a diffreent approach. CBT is good for looking at how thoughts affect ur behaviour. try aromatherapy massage and nice treats
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Keano! .....nah.....Babel......wooooooooh :D
Can't wait WhiteBear my other half is an Evertonian :D
YNWA x
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I know this sounds sh!t but close your eyes take 5 deep breaths and then smile
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Oh shut yer gob Elvis ;-) this is womens talk!!!....
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Question Author
ohh nooo sticky toffee. x
right im going now. thnks bez u made me smile :) x
c u all tmz... u never knw might feel better tmro take care all x xxx lots of hugs xx where is icey? x
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Lol ......Oh and don't forget to do the washing up Elivs ;-) x
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