Thanks for all your answers, much appreciated.
Can't take Nurofen as it has anti-inflammatory in it I think which give me ulcers and bad acid reflux so on Lanzoprazole now.
Drinking loads as feeling really dehydrated, got nice cool Brita filtered water. Craving food as well so think blood sugar's a bit on the low side so munching barley sugars :)
Popped into Boots and the pharmacist did a medicine review for me and suggested co-codamol and 4head balm so got some of them.
Spoke to a rhumo nurse as well who was great, she said they've put me on too high a dose too soon as it's meant to be stepped up especially as I'm young so she's revised my dose to step it up and will review at my next blood appointment in a few weeks.
Love the cool and soothe sheets and use them for my migraines.
Do you know where I can get Tiger Balm from? Will hunt some out tomorrow as get recurrent migraines.
Seem to have triggers (dianette and aspartame - artificial sweetners). Migraines got a lot better after I stopped them but had quite a few recently so trying to suss what's triggering them now.