I Put This In The Onwards And Downwards Thread But It's Not The Right Place

[Tilly2]

This is nothing to do with weight loss but you might be interested. Two weeks ago, I bought a 'waist twister, body sculpture thing' and both Mr T and I have used it for five minutes, morning and night, for the last eleven days. I have lost 2.5 cm from my waist, 2cm from my hips and Mr T has lost 4cm from his stomach.

Not bad going.

One of these.
http://www.very.co.uk/body-sculpture-figure-twister/914056238.prd?aff=google&affsrc=acquisition&cm_mmc=google-_-PLA%20-%20Electricals-_-Electricals%20-%20Computers%20-%20USB%20Storage-_-NA&kpid=914056238

[tonyav]

Pretty good going that, Yilly. Is it like doing the twist but standing still ?.

[Tilly2]

Yes,Yont. You keep your feet still and twist your body.

What I need are some suggestions for upbeat songs which last for five minutes.
Neil Young's 'Harvest Moon' is perfect timing but I'm ruining it by playing it too much.

[gness]

Flight of the Bumble Bee?...☺

[Tilly2]

Bit too fast, gness! I'd fall off.

[Psybbo]

Twist and shout

[Tilly2]

Could be a good one, sibs but is it five minutes long? Probably not.

[jeffa]

So regular exercise helps you lose weight and makes you thinner?

[dunnitall]

Has anyone seen this....OMG I actually per chanced on it this morning surfing Sky... Insane or what...apt name methinks. http://www.beachbody.co.uk/product/fitness-training/insanity-workout.do

[Tilly2]

I haven't lost any weight, jeffa. Just toned up a bit.

[Tilly2]

A bit OTT, that dunnitall!

[askyourgran]

I used to go to the gym [years ago] and I used to go on a plain looking old machine that you twisted from side to side while standing on a plate. One of the owners saw me on it and I told her that it worked for me, I'd trimmed my waistline and hips using it. She said that I was about the only person to go on it and was thinking of ditching it, I noticed later that they were introducing other women on to it.

[HansUrbancka]

You've got me thinking about buying one. I haven't yet finished reading Amazon Customers Reviews :-

http://www.amazon.co.uk/product-reviews/B003F77BCA

Hans.

[ummmm]

We have those type of things in the park.

[HansUrbancka]

^^^^ Only one poor review out of 29 and with Tilly's recommendation that makes one out of thirty. Consequently I have placed an on-line order.

Hans.

[Tilly2]

I hope it works for you.

[excelsior-1]

good evening tilly

how about some ABBA hits? - - they can be quite upbeat

[Tilly2]

Sorry not have replied, Excel. I got called away.
Aba would be perfect, I think. I need to search for my Mamma Mia cd.

Hans, let me know how you get on with it please.

[Tilly2]

Abba!

[murraymints]

I have ordered one !!

[Tilly2]

Happy twisting, Minty. Don't forget the tape measure.