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Insomnia.

It starts about now and ends on Monday morning about 60 hours later. Any advice ?
23:33 Fri 03rd Aug 2012
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tamborine
Try not to worry or think about it. Keep your mind occupied elsewhere, ie music, book or best of all, raid the fridge. You'll soon drop off :)
00:34 Sat 04th Aug 2012
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FredPuli43
You'll be asleep again from Monday to Friday, depend upon it. Work has that effect, as you may have noticed in shops.
02:02 Sat 04th Aug 2012
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thenry
Question Author
Thankyou kind people.
02:12 Sat 04th Aug 2012
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tinkerbell23
Guided meditation on youtube xxxx
02:28 Sat 04th Aug 2012
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JonnyBoy12
I was diagnosed with insomnia but decided I would not lose any sleep over it!
15:57 Mon 06th Aug 2012

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