Nervous feeling

[tinkerbell23]

No reason! Just a horrible nervous feeling in the pit of my stomach!!

Does anyone get that!? Its horrible! Feel like i have to take a big deep breath!

Grrr!

X

[Ann]

I also get panic attacks for no reason tinks, its mainly about getting older and I don't feel as well as I once did, lots of aches and pains.

[mrs_overall]

Yes, just before I open my bank statements

[tinkerbell23]

I get panic attacks sometimes....dont know if this is a wee warning sometimes to chill a bit!!

But its just a little feeling i cant shake off and i have to do a big sigh! Weird xx

[tiggerblue10]

Quite often Tinks and it usually occurs when something goes wrong at work. This then triggers off my stomach ulcer.

[Prudie]

I get that too, it's worse when you don't really have a reason to feel like that. I find a warm/dark spirit tipple helpful - rum, sloe gin, whisky probably (except I hate it).

[tinkerbell23]

I just keep taking big breaths....horrible! Something usually goes wrong after it honest!!!!! :0/

Been a bit wound up but im not really thinking about it. Subconcious mabye. Lol x

[douglas9401]

Yes, absolutely.
Filled out the questionnaire
Met the therapist
Did the therapy
Act on the revelations
Moved on.

I thought I had some terminal illness, crushing nausea from nowhere, even when around friends a feeling of panic but I was asked the questions and answered them. Now I just "refer to page 4" if it rears it's ugly head again.
I realise it's not the same for everybody but there's a lot of common ground.
Be well :)

[tinkerbell23]

Wish it would bloody go away!!!!! Im fine! I know it! Just tht feeling! Ill sleep soon though...hopefully :)

[sherrardk]

I get very anxious at times, sometimes for good reason, usually for no reason at all. I play solitaire on my phone or iPad, if I get on a 'winning streak' I then think everything is going to be ok (everything is always ok anyway, just depends on your point of view). x

[annadomino]

Fight or flight response kicking in.
Natural.

[Buenchico]

These work for me:
http://www.hollandand...odid=505&cid=38&sid=0

[Hopkirk]

You just need a good burp.

[naomi24]

The secret is to think about something other than yourself.

[starone]

How old are you tinks? If you are at menopause age this is one of the symptoms you might get. I would get panic attacks just as you described them and feel as if I could not breathe until I had managed a deep breath and sigh. It is not pleasant while it is happening, but it will pass.

[4getmenot]

it will be that pill you missed lol

[Hopkirk]

Oh no 4get. She'll never sleep now.

[4getmenot]

did you come on just to flaunt that picture of the baby infront of her lol

[Hopkirk]

Oops. Didn't think of that.

[tinkerbell23]

Pmsl! Im 24 star!

I didnt miss one thank fook LOL!!!! Was just checking! Trying to give me a heart attack ya buggers!!!

Just done my tan. Trying to find something good on tv is a challenge! Would keep my mind good. X

[4getmenot]

Well I hope as you arent in a relationship you are wise enough to use more than just a pill as protection anyway :-)