Diverticulitis

[lidlicker]

My friend has just been diagnosed with this disease. Can anyone help me with some recipes for
biscuits and cakes containing high fibre. Thank you.

[Sachs]

http://allrecipes.co....gh-fibre-recipes.aspx

[lidlicker]

Thank you very much Sachs. Some great recipes there !

[NoMercy]

Hi, I have a great recipe for eggless fatless cake/fruit loaf.

2 cups self raising flour
2 cups all bran
2 cups sugar
2 cups cold black tea
2 cups mixed chopped fruit and nuts (optional) presoaked in the some the tea.
2 tsps of mixed sweet spice.

Combine all ingredients, leave for 10 minutes to soak and then turn into a greased and lined loaf tin and bake. Easy peasy.

[Jemisa]

2 cups of sugar? You sure? thats an awful lotta sugar for a small loaf......

Jem

[ethandron]

i do this recipe and only use 1 cup, it's plenty sweet enough. it makes two cakes.

[NoMercy]

Yes i am sure... equal quantities of all the main components....