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Avatar Image sara3
yes, but they only tone up muscles. they don't make you lose weight or body fat.
14:59 Sat 23rd Jan 2010
Avatar Image Old_Geezer
I'd suspect it depends on what you want it to do.
Making muscles contract and relax will work them, but they can only tone up an already fit, slim body.
Cheaper to make exercise part of your routine.
15:02 Sat 23rd Jan 2010

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