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Health & Fitness

I want my Yoof back!!!

Really struggling with my fitness these days, since i had you know the op!!!!anyway i walked today at least 3miles+and my legs are aching,my back is aching and my neck is aching, in fact all but some bits are aching, it was so easy a couple of years ago i could do up to 10miles a day a bit tired but no aches!!!!


puddicat  Sat 19/07/08 17:47
terambulan
Sat 19/07/08
17:51
Poor puddicat......dont walk get a car, catch a bus or find someone to push ur wheelchair. Let another take the strain.

Ur overdoing ur exercise......that's even more harmful.
Drisgirl
Sat 19/07/08
17:53
Aw puddi -tell me about it -had to renovate my daughters flat-she lives in the centre of Perth loads and loads of lifting up closes and then stairs -i still havent recovered.Thats why im sitting wasting my time on here -I am knacked lol !!!

I managed it all at the time as well -3mths daily of hard graft -think it was the adrenilin that kept me going.Now knacked !!
Drisgirl
Sat 19/07/08
17:55
LOL @ Wardy-=-cos its so bleeding true !!!
puddicat
Sat 19/07/08
17:56

Question Author

abdul so funny used to work at a council run swimming pool come fitness place, the biggest and fattest people were the pool attendants omg they were overweight and smoked like crazy except for a few, wouldnt want them to save my life!!!
Velvetee
Sat 19/07/08
18:42
Fancy that, so did I today. I did about 3 miles, combination of walking and jogging. I've just replaced all the calories I used up on my jaunt, with scones, jam and clotted cream.
puddicat
Sat 19/07/08
19:03

Question Author

Yeh baby Yeh!!!
Jenna1978
Sat 19/07/08
19:25
Why not do something fun like dancing or more amusing like water aerobics or horse riding, iceskating etc...
puddicat
Sat 19/07/08
19:26

Question Author

Money!!!
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