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Avoiding Passing On A Cold.

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taichiperson | 09:03 Thu 28th Jan 2016 | Health & Fitness
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I have, as above, a nasty cold. I generally take it that it's really 'active' and infectious as long as I'm sneezing - which I have been for three days. Runny nose, watering eyes, and this morning a sore throat. I run Tai Chi classes and have one later today and am wondering whether I need to cancel.

I've been looking for official guidelines as to when these things are most likely to be infectious but it's very vague - can anyone help me out please?
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As long as you have symptoms e.g runny nose, sore throat, you are contagious.
If you run your class this week you might be the only one there next week!
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Thanks Squad! 158; I daresay they will all have come across it elsewhere :P
I would give your students a warning so they can choose whether to attend or not. i wouldn’t be best please to turn up and find the teacher sharing germs as well as knowledge!
I can't answer your question but can understand why the guidelines are vague. Two weeks ago I drove 140 miles to and from a meeting. My companion coughed and sneezed all the way there and back, and the speaker was even worse with eyes streaming and nose blowing. All the right conditions for catching a cold but I didn't.

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