How Do You Get Motivated ? For Gym

[dieseldick]

i need to get myself back to gym, how can i get motivated

[Old_Geezer]

Ask your partner to continually nag you about how unfit / fat / past it you are getting and how you should join a gym and use it every day.

[Sqad]

Have a heart attack, have a stroke, develop diabetes and High BP have bypass surgery..........anyone of those should motivate you to go to the Gym......or better still swimming pool,

[Baldric]

It's called willpower in my case, I'm 63, I still workout 3 times a week, often I really don't want to do it, but I apply the same willpower to doing it that won me my Green Beret years ago, it works for me, and bottom line is I appreciate the benefits of doing it afterwards!
Good luck!

[Sqad]

Like Baldric.....I work out 5 times a week but sometimes it takes willpower to drag myself away from the excitement of AB.............but i do it.