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Sage Suppliments..

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masma | 21:57 Wed 11th Dec 2013 | Health & Fitness
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Has anyone tried this? Daughter is having dreadful night sweats, we think due to anxiety, she's 40 so maybe pre menopausal? She's having to get up 2+ times a night to change night clothes and bedding.
Any help or advice would be appreciated.
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Anxiety is a medical problem, so she should see the doctor to confirm the cause. She seems young for pre-menopausal, although will depend on family history, etc.
I started perimenopause around 40. If I was her I would be checking it out with the doc.
I didn't find that sage, agnus castus, soy, black cohosh, or any of the herbal remedies worked for me. What did work was dressing and sleeping in natural fibres (tencel sheets - fabulous), keeping the room cool, and drinking plenty of water. I don't generally have a lot of caffeine so didn't need to cut down on that.
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She'll be making a doctors appointment asap but would prefer to go down the natural route if possible. Thank you both for your help xx
masma, she may well not wish to see gp, but she should really. are you well. any changes ?
masma i tried hrt and that didnt work either, it just turned me into the woman from hell, so i went the natural route too. for me the natural route was cool rooms, dressing in layers, wearing and sleeping in natural fibres and drinking plenty of water.
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Hi Anne - not too bad ta, usual health probs for Mr M and I but those we can cope with while our son is being good, 11 weeks tomorrow! Hope you and yours are well xx
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Woolfgang - I've passed your post onto my daughter, thank you.
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Woofgang.. sorry :-(
11 weeks, that's fabulous masma, I hope you and oh feel better soon.

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