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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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itsmefolks
I have a bad pain in my shoulder which goes round into my shoulder blade. I cannot lift my arm above head height without real bad pain. I can’t think what I have done to get this but I do have...
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237SJ
I am - 6 short sighted. I am now becoming long sighted as well. I worked with a colleague recently who has the same problem and he said his glasses have one lens for the short sight and the other is...
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China Doll
Morning, Feeling a little out of sorts and am starting to get bothered about being bothered... which is really effing irritating... Just wondering if anyone had experience of an alternative to St...
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corylus
How can I best help a friend who's recently developed an anxiety state with panic attacks?
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tigwig
One of the children I look after (aged almost 2) has been quite poorly all week waking with a slight temp, coughing and snotty. She gradually got worse on Wed and mum took her to GP where she said...
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bobbikay
I have been looking on google for HOURS trying to figure out how much cardio I need a day to lose weight... and I am super frustrated. One site tells me something that makes sense, then the next one...
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Coldicote
I was prescribed some pills to relieve backache. When I read about possible side effects, including being more susceptible to heart attack, I found them so scary that I abandoned the medication. Now...
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mike11111
Last year, when in hospital with acute pancreatitis, part of my medication was 100mg Thiamine HCI twice per day and Vitamin B strong compound tablets once per day. I have just realised that these were...
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Bambiagain
I've got a tooth problem at the moment - have a date for surgery on the root but it's in the new year (my choice as I don't want to miss the parties over Christmas!). I had a cold, which I am told...
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evedawn
Started a nasty cold 5 days ago. The snotty nose etc didnt last long but oh my word the THROAT is so sore! GP yesterday gave me antibiotics "just in case " it's bacterial rather than viral....
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Lisa_Louise
Is it safe to take the combination of Stemetil (for nausea) and Amitriptyline (anti-depressant but a very small dose for my IBS) I take the stemetil as and when I need to as I get awful nausea with...
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tigwig
Just wanting your expertise (or anyone else's for that matter). My baby turns 1 on 20th Dec and is due his hib & men C boosters that same week. However we are away for the whole of the Christmas...
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jaydah
My son lifts bottle crates as part of his work, and suffers pain on inside of elbows. Any thoughts on a remedy to ease the pain besides pain killers, please.
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anagram
Pretty sure I have tonsillitis. Last week thought I was getting my husband's man-flu, but throat got worse and I noticed white 'lumps' on my tonsils, they disappeared after a couple of days so I...
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fruitsalad
i'm always cold even when the weather is not as cold as it is now and yet mr fruits is always warm, whatever the weather, what makes some people always cold and some always warm?
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Answerprancer
http://audiocheck.net...requencycheckhigh.php Making sure you are using decent headphones or speakers, hover your cursor over the "22kHz-12kHz Sweep + Voice Over" bit. (It's a downsweeping...
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cassa333
I am often sick at night when I lay down but last night it took a turn for the strange. I am now sicking up black mucus. What do you think it could be?...
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237SJ
Good morning. i`m bored as I`ve woken up at the crack of sparrows again so I thought I`d ask you a question. Where exactly do the eustachian tubes exit. Is it high up where the nose joins the throat...
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Dr-Rumack
I have what I think is the flu which started affecting me last night, sneezing light headedness, distorted sounds, blocked and runny nose, tickly throat, and cough. Last night I had my first hot toddy...
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tigwig
My 11mth old appears to be teething. He has all the usual symptoms, not eating, runny nose, stinky poos and chomping on everything as well as waking up frequently in night unless he is given medicine....

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